https://www.facebook.com/watch/?v=1161432264226124
In the 2nd episode of The Women's Circle, we chat with a fellow birth worker, Adilah Yelton (Ibu Doula) based in Texas in regards to the Traditional Malay postpartum recovery practices.
It was an interesting conversation which gave me an enlightened perspective to the traditional malay "confinement" practices. Something which all mothers can benefit from to understand the importance of looking after yourself in the first forty days of postpartum recovery.