https://www.ibudoula.com/blog daily 0.75 2022-03-01 https://www.ibudoula.com/blog/vaginalsteamingforlaborandbirth monthly 0.5 2022-03-01 https://www.ibudoula.com/blog/malay-postpartum-traditions-with-adilah-yelton monthly 0.5 2022-03-08 https://www.ibudoula.com/blog/traditionalmalaypostparumcare monthly 0.5 2022-03-01 https://www.ibudoula.com/blog/where-are-they-now monthly 0.5 2020-08-26 https://www.ibudoula.com/blog/happy-offspring-birth-amp-doula-services-womens-circle monthly 0.5 2020-08-14 https://www.ibudoula.com/blog/we-all-come-from-somewhere-w-adilah-yelton-aka-ibu-doula monthly 0.5 2020-03-03 https://www.ibudoula.com/blog/a-cultural-look-at-postpartum-healing monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1562714088573-96KGDQ71R3IDEA366WNX/Screen%2BShot%2B2019-07-09%2Bat%2B6.12.53%2BPM.jpg Blog - A Cultural Look at Postpartum Healing https://www.ibudoula.com/blog/2018/7/10/blog-headline-2-2h3me monthly 0.5 2019-06-13 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1557431990984-FCNGH2L14MH5WQXHUYCH/image-asset.jpeg Blog - Maternal Mortality Rate https://www.ibudoula.com/blog/2018/7/10/blog-headline-376gb-57wdj monthly 0.5 2019-06-13 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1557431330999-3B9VLZHL41P2462ZA5FJ/image-asset.jpeg Blog - I've Got Bumps in My Rumps https://www.ibudoula.com/home daily 1.0 2025-03-15 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1741949736541-M93EE0EAMLHMLL68HVJD/processed_9b2b2eb5a5314a27a34cfbd8823dcd9f.jpeg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896063264-DWZLDRT2DDBPIX74M7L4/2021-05-26-ibudoula-58.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896094418-N3HS2BWRJZE6VP22G78D/2021-05-26-ibudoula-376.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896060668-MCD3B88D5JLHM8PWO81D/2021-05-26-ibudoula-84.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896069397-UB5LH39O9LHTO0NVMC8Z/2021-05-26-ibudoula-221.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896723758-ERTK6U0DDJS2SB3Y3YS1/IMG_9190.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896719427-GLFSTKODD6FS4J6OQPSN/IMG_5707.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896069964-V6WETWDOFPC6FW3ZEMPX/2021-05-26-ibudoula-156.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896722299-ZXJR61PUD47EX22KFYN2/IMG_5711.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896082647-AW7UVDU54BDHS4Z3DPG8/2021-05-26-ibudoula-271.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896089372-AI7ZVM9FPOTBDZKNLSIP/2021-05-26-ibudoula-362.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896075978-T74RQNAKM0DGH8NPTL44/2021-05-26-ibudoula-247.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896352379-T3S1GP3IHT2XW2M9U205/2021-05-26-ibudoula-18.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896722444-D6T39QEKG28397XOG03L/IMG_5710.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896986278-BQZ4TMMA9K1DH3V1XVM4/2021-05-26-ibudoula-133+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896719585-BPZ6UFV39D9H8JS2XPNG/IMG_5700.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896088856-C3M2SR23HOSQ4L2AKF7D/2021-05-26-ibudoula-350.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896094744-JDWQ6CPEL24RMK540MUQ/2021-05-26-ibudoula-388.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896353037-VF6FJRQZE8G1AW9SJB9I/2021-05-26-ibudoula-38.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623896985262-6H4TF23EB9FHFEFF82RW/2021-05-26-ibudoula-108.jpg Home https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1622993879213-VOIB81N37A1JR4265P4L/IMG_7830.jpg Home - Adilah Yelton Photo by Bethany Womack Photography https://www.ibudoula.com/details daily 0.75 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c64aec9d86cc963af89a300/1550202102600-8R5HUE86YMUWEQGZYAEX/image-asset.jpeg Details https://www.ibudoula.com/about daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/22d52786-e5cd-4a4d-86a2-e1deb5ae6df5/1000051128.jpg About - Biography Adilah Yelton is a mother of two beautiful girls, and a wife to a beloved husband. Born in Saudi Arabia, Adilah moved across the world as an oil industry baby, living in Indonesia, Malaysia, Singapore, Scotland, Texas and New York. She is proud to call herself a Houstonian, living most of her life in this diverse city and went to college for a BFA in Ceramics at University of North Texas. Her interests in becoming a doula developed shortly after the birth of her first daughter in 2015 in NYC. Having a doula present at her own birth demonstrated the importance as well as the benefits of emotional support and assistance throughout labor. Adilah's goal in being a doula is to help educate, offer support and comfort during your pregnancy along with labor, to ultimately provide a positive experience. Ibu Doula joined the Marley and Moo Maternity Team in January 2018 offering birth doula services and childbirth education classes. In the summer of 2019 she launched her Malay traditional postpartum care and service kit for mothers. “Every birth is different and special, I hope to be apart of your journey to help make it a memorable one.” -Adilah Yelton https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1742010335563-MHMCUBLUUSQBJT6BY963/SWTC+logo.png About https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1742010409781-Z55YF9YKURSB7U047RKB/ibu+Doula+logo.jpeg About https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1557510355600-22J948AMZHKXHPHD3CFD/50940312_10156942032150539_2912608866074099712_n.jpg About https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1557510368510-N2X87MILGTCJ6JCD5EQK/Untitled-design-32.png About https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1557510374103-E5U98VXJKA9RWA9L3DPS/15940436_10154985170015719_767110568564543413_n.jpg About https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1557511027377-MF112I791SSTLMKLYUC5/12642711_919031524859559_3331258995541091838_n.png About https://www.ibudoula.com/testimonials daily 0.75 2025-03-15 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/c19d0432-576f-428f-94d9-0416833ae85e/image-asset.jpg Testimonials - Clients’ reviews for Postpartum Services Click here for Google reviews https://www.ibudoula.com/faq daily 0.75 2021-06-11 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1623380757864-6LYMN4AX3NE1WKSG3VKC/FY-019-03%2Bbatik-fabric-cargo.jpg FAQ - Facts https://www.ibudoula.com/contact daily 0.75 2025-03-15 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1557436062285-ATYOF9TN1ZU9VXFJXSH5/image-asset.jpeg Contact - Lets Meet Up Interested to know more about my services or products? Fill out the form below and I will get back to you as soon as possible! If you would like to book a one hour consultation you can do so here. I look forward to hearing from you and answering any questions you may have. https://www.ibudoula.com/wellnesspackage-info daily 0.75 2025-03-17 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1622999298423-DAUOAPGRLTD5BRF7I16I/IMG_7150.jpg Wellness Package Info - Malay Postpartum Tradition Ibu Adilah, born to a Singaporean mother and an American father, spent her early years in Southeast Asia, deeply influenced by her mother’s heritage. After her first birth, she embraced traditional Malay postpartum practices, including massages, herbal remedies, belly binding, and a specialized diet, which supported her healing and transformation as a mother. Her experience led her to discover Malaysia’s remarkably low postpartum depression rate (2.9%), attributed to its 44-day postpartum care tradition. This period focuses on nurturing and restoring the mother’s body after the immense changes of pregnancy and birth. By using herbal nutrients and natural methods to restore warmth, postpartum recovery can be accelerated, promoting overall balance in body and mind. https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1622999746060-ES0UYHGU8WEJOTSZWJ8F/IMG_7172.jpg Wellness Package Info Photo by Bethany Womack Photography https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1622999556113-QHCWXRT8HG16LL9BH7ZG/IMG_7188.jpg Wellness Package Info Photo by Bethany Womack Photography https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1583031404603-P3OR0FH8UDCMGLLYMVR0/FUJI5594.jpg Wellness Package Info Photo by Edoo Birth Photography https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1741947333063-MMAE43ZHR5Y4O6A8LJEV/processed_75b25fea6cef4aef87cc25f6875c3b5a.jpeg Wellness Package Info - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1583032408273-1WSO2LIIIECQ6LGO2CJI/FUJI5664.jpg Wellness Package Info Photo by Edoo Birth Photography https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1622999674383-APZ008I261NN7DKHILWB/IMG_7786.jpg Wellness Package Info Photo by Bethany Womack Photography https://www.ibudoula.com/bengkungbellybinding daily 0.75 2021-06-11 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1573510839545-EE1FF4UAO6BNOOVL5RZB/IMG_2641.jpg Belly Bind Info - Bengkung Belly Binding https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1573508167126-LX2XFH7SRKSNXEIGBMNI/f1a94efd9b024c77e5185dcd9fb11752.jpg Belly Bind Info A Javanese woman in traditional wear https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1573509983972-0W6GEE9ER3JYD1L2JDVO/69598298_2436703846605520_476477740468404224_o.jpg Belly Bind Info A diagram of all the organs that move to allow baby and the uterus to grow, and then shift back into place after birth. https://www.ibudoula.com/new-page-1 daily 0.75 2025-03-29 https://www.ibudoula.com/return-policy daily 0.75 2025-03-18 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1742266203908-CH7WWXR7H03E2B6EZC1M/unsplash-image-W-ypTC6R7_k.jpg Return Policy https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1742205283743-2OS6GNUBBULNVP17JUMC/unsplash-image-t-I8Ii3FAU4.jpg Return Policy https://www.ibudoula.com/terms-of-use daily 0.75 2025-05-08 https://www.ibudoula.com/privacy daily 0.75 2025-05-08 https://www.ibudoula.com/products daily 0.75 2023-10-26 https://www.ibudoula.com/products/3eh6oaasq1wczo56fu3sglh5muw4mh monthly 0.5 2025-03-22 https://images.squarespace-cdn.com/content/v1/5cd3628790f9040c0e8a881c/1653930040138-9THZU6UQZL8KOQZVD2PE/WhatsApp+Image+2022-05-25+at+9.32.48+AM+%281%29.jpeg Products - 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